Grab your Free Low-FODMAP Meal Plan and Shopping List 

 

For those with Irritable Bowel Syndrome...

Are you so bloated you feel 8 months pregnant? 

 

Are you confused about how to follow the low FODMAP diet?

 

Wish you could finally feel comfortable in your own skin? 

 

Ready to take control of your IBS and feel like yourself again?

You’re in the right place, and there’s a low FODMAP meal plan and Shopping List with your name on it!

 

Get your Low-FODMAP Meal Plan and Shopping List and Sign Up for IBS Newsletter Now! 

 

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You're about to learn the best way to prepare your meals in order to feel comfortable with your low FODMAP meal choices so you can officially stop worrying about which foods will cause pain and bloating and start feeling confident in your meal choices and finally feel good!

 

With the Low-FODMAP meal plan and shopping list, you will:

 

  1. Learn what to purchase at the grocery store so you can feel confident in your meal choices 
  2. Have ideas of FODMAP friendly meals so you will never be confused on what to have for dinner again  
  3. Eat a variety of foods so you don’t have to eat the same meal over and over again

NICE TO MEET YOU…


I’m Savannah.

I help guide people navigating irritable bowel syndrome (IBS) through the Low-FODMAP diet so they are comfortable in their food choices without feeling bloated or having digestive issues. 


I believe that IBS can be very challenging to navigate and most people are recommended the low FODMAP diet without much guidance. I too have been in that spot and now I want to help you feel comfortable and confident with your food choices.  


I love showing people with IBS what is possible when they determine their food triggers. 


What would change for you if, instead of being afraid of what to eat, you feel confident in your food choices and feel comfortable in your skin after a meal instead of feeling 8 months pregnant?

Time To Feel Happy, Healthy, and Free!